Oxidative Stress Markers (Exercise-Induced)

Category: Athletic Performance & Recovery

Journal: Lasers in Medical Science (2016)

Key finding

Significantly reduced post-exercise malondialdehyde (MDA) and increased superoxide dismutase; improved antioxidant capacity.

Protocol

• Wavelength: 808 nm
• Irradiance: 25 mW/cm²
• Dose: 5 J/cm²
• Duration: Post-exercise × 6 weeks

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