Fibromyalgia Sleep Disturbance

Category: Sleep & Circadian

Journal: Sleep Medicine (2022)

Key finding

Significant improvement in sleep quality, sleep latency, and daytime energy alongside pain reduction in fibromyalgia.

Protocol

• Wavelength: 660 + 850 nm
• Irradiance: 25 mW/cm²
• Dose: 6 J/cm²
• Duration: 3×/week × 6 weeks

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