Restless Legs Syndrome

Category: Sleep & Circadian

Journal: Journal of Clinical Sleep Medicine (2020)

Key finding

Significant reduction in IRLS severity scores, improved sleep onset, and reduced nocturnal leg discomfort.

Protocol

• Wavelength: 630–850 nm
• Irradiance: 25 mW/cm²
• Dose: 5 J/cm²
• Duration: Daily × 4 weeks (leg irradiation)

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