Obesity — Whole Body PBM

Category: Metabolic & Endocrine

Journal: Lasers in Surgery and Medicine (2018)

Key finding

Significant reduction in body weight (–3.5 kg), fat mass, and waist-to-hip ratio vs sham; improved metabolic panel.

Protocol

• Wavelength: 660 + 850 nm
• Irradiance: 30 mW/cm²
• Dose: 10 J/cm²
• Duration: 3×/week × 20 weeks

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