Ankle Sprain Recovery

Category: Pain & Musculoskeletal

Journal: Photomedicine and Laser Surgery (2007)

Key finding

Faster return to full weight-bearing and sport; reduced swelling and pain at 7 and 14 days vs placebo.

Protocol

• Wavelength: 780–860 nm
• Irradiance: 35 mW/cm²
• Dose: 4 J/cm²
• Duration: 5×/week × 2 weeks

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