Adrenal Fatigue / Cortisol Regulation

Category: Metabolic & Endocrine

Journal: Journal of Photochemistry and Photobiology (2020)

Key finding

Significant normalization of diurnal cortisol patterns; reduced subjective fatigue and improved energy levels.

Protocol

• Wavelength: 850 nm
• Irradiance: 20 mW/cm²
• Dose: 8 J/cm²
• Duration: Daily × 6 weeks (adrenal area)

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